Watch Marcus Hannon: Nutrition during a congested fixture schedule
Marcus Hannon, Head of Nutrition at Aston Villa, explains how he tackles the congested fixture list.
Anna West, founder of Sleep2perform, explains why sleep is so important in recovery - and strategies to promote it.
Tony Strudwick explains the scientific approach to recovery that he took at Manchester United and now with Sheffield Wednesday and Wales.
Scott Guyett, Head of Sport Science at Crystal Palace, explains how they're managing the three-game week.