Recovery Webinar
Expert practitioners tell us how they manage and monitor recovery - which is more important now than ever, because of unprecedented fixture congestion this season.
There are five presentations, from Will Abbott, Marcus Hannon, Anna West, Tony Strudwick and Scott Guyett and you can access them all individually via the thumbnails below.
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Will Abbott: An Academy perspective on recovery
Will Abbott, the Academy Performance Manager at Brighton, explains his department's approach to recovery.
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Marcus Hannon: Nutrition during a congested fixture schedule
Marcus Hannon, Head of Nutrition at Aston Villa, explains how he tackles the congested fixture list.
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Anna West: Why sleep is a game changer in football
Anna West, founder of Sleep2perform, explains why sleep is so important in recovery - and strategies to promote it.
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Tony Strudwick: A scientific approach to recovery
Tony Strudwick explains the scientific approach to recovery that he took at Manchester United and now with Sheffield Wednesday and Wales.
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Scott Guyett: Managing the three-game week at Crystal Palace
Scott Guyett, Head of Sport Science at Crystal Palace, explains how they're managing the three-game week.
